No, we haven’t heard much about it in the media, but Dr. Susan Blum says arthritis is at epidemic levels. Children and teens are being diagnosed with this inflammatory condition almost as often as older people. In this conversation, Susan and I talk about how arthritis has quietly grown to epidemic proportions, why it’s no […]
The post Healing Arthritis Through Nutrition and Stress Relief – with Dr. Susan Blum appeared first on NextFem.
Holistic nutrition is about more than what you eat. It’s about your overall lifestyle and the choices you make that fuel your happiness and health. My guest on this episode is Christina Afentoulis, a certified holistic nutritionist who is a walking encyclopedia of knowledge about healthy lifestyle and diet choices. In this episode, Christiana shares […]
The post How Holistic Nutrition Can Be the Foundation to a Happier, Healthier You – with Christina Afentoulis appeared first on NextFem.
It’s still true that one of the most immobilizing fears people have is public speaking. Yet, many of us desire to have an irresistible stage presence so that we can share our message effectively. Robyn Hatcher is a woman with an incredible story. She went from being a shy child, to actor, to powerful public […]
The post Transformed from a Shy Child to an Actress With Irresistible Stage Presence – with Robyn Hatcher appeared first on NextFem.
Bisila Bokoko is an award-winning entrepreneur, philanthropist and global brand ambassador. Bisila is also one of Africa’s humanitarians and is breaking new grounds – not just for her, but for millions of people worldwide. In this episode Bisila shares what it was like growing up in Spain to African parents and how being a “cultural […]
The post From Africa to Spain with Love: The Inspiring Example and International Impact of Bisila Bokoko appeared first on NextFem.