Many women feel that they are ill-equipped and unable to handle their personal or their family’s finances. Today it is still true that in most households, men tend to handle matters of investments and assets. Today, I am speaking with one woman who is on a mission to change that narrative and broaden the wealth […]

The post Confront Your Limiting Beliefs About Money and Expand Your Wealth Consciousness – with Natali Morris appeared first on NextFem.

Lyn-Genet Recitas’ success story began when everything she thought she knew about healthy eating was proven to be wrong. Lyn-Genet is a sports nutritionist, NMT, and a Holistic Health Practitioner and New York Times bestselling author of The Plan. She developed The Plan, a system for reducing inflammation in the gut, based on real-time evidence […]

The post The Plan: Listen to What Your Body is Telling You About Your Health – with Lyn-Genet Recitas appeared first on NextFem.

Have you ever had a conversation with someone, and you just felt good around them? Because we feel so good, we want to connect more deeply. There’s a reason for that! My guest today, Kare Anderson, is going to explain that phenomenon and why it is essential to a successful and happy life. Kare was […]

The post Building Deep Connections by Finding Mutual Sweet Spots – with Kare Anderson appeared first on NextFem.

Women who choose to take time off from their career in order to raise a family or pursue their dreams often find re-entry challenging, especially if that gap of time is more than a few years! Our world is rapidly changing before our eyes, and more moms are finding opportunities to work and raise a […]

The post Sharpen Your Professional Skills While Taking Time Off for Family – with Gayle Rigione appeared first on NextFem.

It’s difficult to find enough hours in the day to get everything done and still find some downtime. When we do, the result is often stress, overextension, and exhaustion. My guest today, productivity expert Paula Rizzo, knows those feelings better than anyone. Paula comes from the fast-paced world of television production. With so much on […]

The post Using Lists to Be More Productive, Successful and Less Stressed – with Paula Rizzo appeared first on NextFem.

My guest today is on a mission to show women how to stop being so “nice,” and start seeing results in their career. Dr. Lois Frankel is the author of New York Times bestseller, Nice Girls Don’t Get The Corner Office among many others, and a much sought-after public speaker and consultant. Her life’s work […]

The post Nice Girls Don’t Get the Corner Office – with Dr. Lois Frankel appeared first on NextFem.

My guest today is Jessica Robinson, founder and CEO of The PurePoint Cyber Security Firm. Security and empowerment are Jessica’s top priorities, and she uses her years of industry experience and her passion for empowering women to change the security game. Computer engineering and security are a largely male-dominated field. Jessica remembers looking around at […]

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My guest today shares an amazing story of surviving unspeakable tragedy during the Rwandan Genocide. Consolee Nishimwe is an author and genocide survivor who fled the violence in her community after the murder of her Father. During the genocide, neighbor turned against neighbor and the men (and boys regardless of their age) were specifically targeted and […]

The post Only Love Can Heal – with Genocide Survivor Consolee Nishimwe appeared first on NextFem.

My guest today is DeNora Getachew from Generation Citizen. She and her nonprofit are working tirelessly to bring civics education to the next generation. Generation Citizen encourages young people to actively engage in democracy. This educational nonprofit goes into public school classrooms to get kids excited about democracy by following a curriculum that uses action-based […]

The post Revolutionizing Democracy in Education Through Action-Based Learning – with DeNora Getachew appeared first on NextFem.

My guest today is an expert on making the ask. What do I mean by making the ask? Often the ask is about money: maybe you are a philanthropist that needs grants, a startup looking for investment capital, or you are too nervous to ask for a raise or promotion at your current job. Laura can help […]

The post How to Make the Ask and Change Your Relationship with Money – with Laura Fredricks appeared first on NextFem.

Join me on this show as I welcome artist, composer and coach, Marita Bolles. Marita has been able to use her artistic and philosophical expertise to develop a creative and successful coaching business. She utilizes ontology as the foundation for her coaching. Ontology is the study of being and can be described simply as self-awareness. […]

The post Living a Dual Life in a Man’s World – with Marita Bolles appeared first on NextFem.

Today’s corporations are trying to create diversity in the workplace, and while this is an important goal, Kathryn Montbriand believes that what is even more important is to create a corporate culture of inclusivity. Katie uses her personal experience to pioneer inclusion in the workplace. Listen to this episode of NextFem as Katie and I discuss why […]

The post Creating a Thriving Inclusive Environment in the Workplace – with Kathryn Montbriand appeared first on NextFem.

Today’s guest is Kelly LeVeque, nutritionist, author, and health and wellness coach. Kelly is a fantastic health and wellness coach because she gets straight to the science of nutrition. Her goal is to help people understand the total body so they can make the best nutritional choices for themselves. Many nutrition coaches get into the field because […]

The post How to Use the Science of Nutrition to Fuel Your Life – with Kelly LeVeque appeared first on NextFem.

My guest Tanea Smith knows quite a bit about creating her own reality. In this podcast, she reveals how she went from teen mom on welfare to a thriving entrepreneur and CEO of a successful stationery company. Her story is inspiring and will have you believing in yourself so much that by the end of […]

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You may not have heard the term “Social Impact Strategy,” but it is an area of specialization my guest deals with every day. Laura Herman is the managing director for FSG, a company that helps organizations find new ways to achieve results in the toughest challenges societies face. In this conversation Laura and I talked […]

The post Changing the World Through Social Impact Strategy in Business – with Laura Herman appeared first on NextFem.

Every individual has goals, dreams, desires, and plans. Implementing those ideas can often be a source of stress, frustration, and doubt. My guest on this episode of NextFem is Priyanka Gupta, a woman with an incredible story and an untiring sense of determination to see her dreams materialized through dealing with her doubt. Since she […]

The post Dealing With Doubt and Making the Impossible Possible with 3D Goal Imaging – with Priyanka Gupta appeared first on NextFem.

There are things that are a natural part of life and provide great benefit to us, but we seldom think about their value in that way. Breathing is one of those things, and my guest today is Katheen Booker, a Certified Conscious Connected Breathwork Coach. She has an incredible personal story of self-healing using the […]

The post The Benefits of Breathwork for Healing and Personal Success – with Kathleen Booker appeared first on NextFem.

Dinah Davis is the inspiring woman behind Code Like A Girl, a movement she began at the University of Waterloo’s “Think and Math” workshop where she was speaking with young girls in an effort to inspire them to consider a career in tech. Code Like A Girl’s mission is to provide girls with tools, knowledge, […]

The post Amplifying the Voices of Women in Tech – with Dinah Davis appeared first on NextFem.

The past decade has birthed a good deal of talk about being “purpose driven” in business – and in life. My guest on this episode, Diana Rhoten is one of the people I look to for an understanding of what that really means. Her work with IDEO – a global design company that creates positive […]

The post What it Means to Build a Truly Purpose Driven Business and Life – with Diana Rhoten appeared first on NextFem.

These days you hear all kinds of stories about how people have turned their lives around through an online business. But it’s hard to tell what’s hype and what’s real. My guest today is Jessica Rodriguez and she’s got a story that as authentic as they get. She was $120,000 in debt and working multiple […]

The post Online Business Ideas For Beginners – with Jessica Rodriguez appeared first on NextFem.

We hear the term “branding” bandied about a lot these days, but what does it really mean and how do you do it effectively? In this episode, I talk with an amazing woman, Gwenna Lucas. She’s the mind behind The Rainy Group, a global brand strategy company that’s worked alongside brands like Nike, Kate Spade, […]

The post Practical Branding Advice From a Global Brand Strategist – with Gwenna “Gigi” Lucas appeared first on NextFem.

Pia Silva has discovered that once you are able to discover your unique brand message – that vision and expression of your company that is you and only you – you’ll experience success like never before. That’s the gold nugget at the heart of her personal story and the explosion of her company, Worst of […]

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No, we haven’t heard much about it in the media, but Dr. Susan Blum says arthritis is at epidemic levels. Children and teens are being diagnosed with this inflammatory condition almost as often as older people. In this conversation, Susan and I talk about how arthritis has quietly grown to epidemic proportions, why it’s no […]

The post Healing Arthritis Through Nutrition and Stress Relief – with Dr. Susan Blum appeared first on NextFem.

Holistic nutrition is about more than what you eat. It’s about your overall lifestyle and the choices you make that fuel your happiness and health. My guest on this episode is Christina Afentoulis, a certified holistic nutritionist who is a walking encyclopedia of knowledge about healthy lifestyle and diet choices. In this episode, Christiana shares […]

The post How Holistic Nutrition Can Be the Foundation to a Happier, Healthier You – with Christina Afentoulis appeared first on NextFem.

It’s still true that one of the most immobilizing fears people have is public speaking. Yet, many of us desire to have an irresistible stage presence so that we can share our message effectively. Robyn Hatcher is a woman with an incredible story. She went from being a shy child, to actor, to powerful public […]

The post Transformed from a Shy Child to an Actress With Irresistible Stage Presence – with Robyn Hatcher appeared first on NextFem.